So much conflicting information out there. However, as I read more and more on evidence based research on nutrition and health, I see evidence that the only diet that humans can thrive on is a plant-based wholefoods diet. Unfortunately, our tastebuds are so accustomed to the processed food that is produced in factories, that sometimes eating minimally processed foods doesn't satisfy our tastebuds. That is because the holy trinity that food companies use to hook us (ie. sugar, salt and fat) makes us crave that more and more due to the serotonin and dopamine hits our brains receive when we ingest those foods. We have evolved to crave sugar, salt and fat because it was scarce in the environment before the industrial revolution started. This phenomenon is as the pleasure trap. Read The Pleasure Trap by Doug Lisle which gives the full explanation. All the lifestyle diseases out there i.e. stroke, heart disease, cancer, diabetes and even dementia can be reversed if you actually just eat plant-based wholefoods.

Not at your computer? It’s easy to manage your forum on your phone. Create, delete and rearrange posts, or share them on social media. Enable/disable your comments and more. You can also pin your favorite posts so more people will see them and they get more engagement within your forum’s community. Because Wix Forum is so mobile friendly, once your forum is set up, all you need is your phone.

Our seamless mobile solution means your mobile forum is easy to navigate, works just like desktop and looks stunning on every phone. Your visitors can do everything from their phone. Write posts, leave comments, add images, fun emojis, share posts on social, etc.